Prana Workshop #1 – Prana, Prana Muktasanas + Pranayama: 10:15 AM – 12:15 PM
Full spectrum practice workshop.
(Includes talk, physical practice + breathwork + chanting + meditation)
Prana Worskhop #2 – The Power of OM Workshop: Chanting + Toning for Healing + Connection: 5:30PM – 7:30PM
Talk on the philosophical & theoretical meaning of OM. Chanting + Toning of the mantra Om.
OM is the Primordial, cosmic sound current, present at the beginning of creation and continues to vibrate as the essence of all things. OM gives life, energy and sustenance to all of creation. In this class you will understand the deeper meaning of OM and how it relates to different states of consciousness and is the essence of all energy forms. The chanting of Om revitalizes the body, calms the mind, nourishes the soul and connects back to the Infinite source within. Come + experience something beyond words….. AUM