Flesh & Spirit ~ Embodied Masculine Training
&  Mentorship Program

January 21 – May 21, 2026
Online + At Home 

with Zat B. Elias & Saul David Raye

A Four-month men’s training focused on cultivating physical vitality, mental clarity, emotional depth & spiritual growth [connection ?]


Men will rece

increasing emotional depth, relational skill, and embodied masculine leadership.

Access Greater Depth and Confidence in Relationship, Intimacy & Purpose!

     

In this brotherhood, iron sharpens iron and consciousness deepens consciousness.

We train each other through honesty, presence, and commitment.

Over four months, you’ll work with two senior teachers and a committed cohort, entering a focused path of men’s development rooted in purpose, discipline, relational depth, spiritual practice, and embodied masculine leadership.

This training will provide a focused container that blends modern, cutting-edge men’s work with spiritual, energetic, and fully embodied physical practice. This program is a space for men who crave a lived experience of greater depth, honest reflection, and real growth.

What This Program will Support you in: 

  • Cultivating a stronger, steadier more resilient center
  • Deepening your presence, energetic awareness & capacity as a man
  • Deepening your meditation & breath-work practice
  • Gaining deeper access to your Heart, your Core and your Wiser Self
  • Developing greater accountability, decisiveness & follow through!
  • Learning more advanced energy cultivation practices
  • Connecting to your deeper sense of Purpose / Dharma.
  • Developing Discipline in daily life
  • Cultivating Integrity between your word and your actions
  • Deeper intimacy and skillful communication
  • A grounded masculine presence that others trust
  • Greater capacity to not be run by old wounds or survival patterns
  • Tools for deeper awareness in daily life

This is the foundation for a life lived with clarity, capability, and depth.

 

Our Training Foundations

Ancient Wisdom, Cutting Edge Men’s Work Practices & Energy Cultivation Practices

Masculine/Feminine Relational Dynamics

Conscious Sexuality

Spiritual / Dharma Development

Nervous System Vitality: Breathwork and Energy Cultivation

Grounding & Practice In The Masculine Arts

Accountability structures that support follow-through

Traditional & Dynamic Meditation Practice

Group Process Work

Mentorship / Support & Feedback from Other Men

This is a meticulous, disciplined, supportive container designed for real transformation- rooted in practice, support & growth. 

 

Who this is for

Men who want to access more of their depth;Men who are tired of repeating the same patterns.

Men who want to deepen their relationships, strengthen their purpose, and live with more clarity and integrity.

Men who are ready to train — and who want a community that will activate them to living with depth and discipline.

 

The Five Core Training Pillars

1. Purpose

Clarify what truly matters and what you’re here to build. Shift from drifting or second-guessing into living with direction, intention, and a sense of mission.

2. Discipline
Strengthen your ability to follow through — consistently. Develop a healthy relationship with structure so you can trust yourself, keep your word, and create real momentum in every area of life.
3. Relational Depth
Learn to communicate clearly instead of reactively, stay steady in conflict, and show up cleanly in intimacy. Move from being driven by old wounds into being a man who can connect, listen, and lead with maturity.
4. Spiritual Practice (Inner Connection & Consciousness Training)
Cultivate a deeper relationship with yourself and with consciousness through meditation, breath, and presence-based practices. This is the ground of your inner life — the source from which authentic confidence, clarity, and self-trust naturally arise.
5. Embodied Masculine Leadership (Masculine Arts)

Train the embodied skills of masculine leadership: grounding, posture, breath, stillness, directionality, and the integration of head, heart, and hara. Build a presence that is stable, reliable, and deeply felt — leadership that comes from embodiment, not performance or overcompensation.

Whats Included In This 4-Month Training

Each month, you will receive

– 2 Embodiment Group Practice Sessions

Live, body-based practices integrating movement, breath, and nervous-system practices to cultivate rootedness, vitality, and a grounded sense of self—supporting confidence, presence, and real-world stability.

– 2 Men’s Group Deep Work Sessions

Live group sessions where we work directly with relationship dynamics, communication, emotional patterns, and integrity. These sessions use guided group process and relational practice to help you see blind spots, receive feedback, and integrate the work in real time—within a strong, accountable brotherhood.

– 2 Meditation & Pranayama

Live-guided breath and meditation practices that support clarity, stability, and a deeper relationship with your inner life.

Total = 6 monthly touch points- at least one call per week

 

Advanced Package Includes Private Coaching Immersion

Participants receive two private 90-minute one-on-one coaching immersions during the program. This level of focused, individualized attention is often a turning point—allowing you to work directly on what matters most, cut through blind spots quickly, and integrate the work at a depth that’s rarely possible in a group setting.

How the Work Integrates

These session types work together—one develops your daily embodiment and discipline, the other expands your relational capacity, insight, and inner evolution.

Also Included

-Private online men’s Mighty Networks community — a dedicated space that extends the group beyond live sessions, allowing you to stay connected to the collective energy of the brotherhood. This is where session recordings, shared resources, and check-ins live, and where ongoing reflection, dialogue, and presence deepen the work between calls.

– Built-in accountability structures, including partner work and small-group check-ins, to maintain discipline and follow-through between sessions

 

Investment

Option 1 Advanced Package 

*This includes a private coaching immersion for individualized focus deep inner work.

Regular Price $2350

Full Pay- $2150 (Save $200 early reg discount until Dec 31st 2025)

3-month payment plan – $815 / month

This level includes:

~ Two private one-to-one personal coaching sessions (with Zat and/or Saul)

~ Weekly Whatsapp Text Check-in.

Pay Now

Option 2  Basic Package

*This does not include the 1:1 private coaching immersion or WhatsApp weekly check-ins.

Regular Price: $1450

Full Pay: $1250 [$200 Early Reg Discount until Dec 31st 2025]

3-Month Payment Plan: $420/month

5-Month Payment Plan: $264 / month

Pay Now

*IMPORTANT: Our first choice is to have participants pay by Venmo or Zelle. We would be grateful for your help in saving on credit card processing fees.  

More extended payment plans are available upon request- Email [email protected]

 

January 21, 2026 – May 21 2026

Most men feel the gap between who they are and who they know they could be.

They struggle with inconsistency, reactivity in relationship, lack of direction, and the sense that their potential sits just out of reach.

This training gives you the structure, accountability, and guidance to finally close that gap.

At the foundation of this work is traveling with a group of men who will call you into living as your highest version.

 

Partial Scholarship Opportunity

We offer a limited number of partial scholarships for men committed to this work who are facing financial hardship. This support helps dedicated practitioners access the container while preserving the integrity and depth of the group.

Scholarships are application-based and awarded based on readiness, commitment, and demonstrated need. If this applies to you, you’re welcome to apply and share why you feel called to this work and how you’ll show up for the full three-month arc.