Yoga Practice ~ Breathwork ~ Meditation ~ Kirtan ~ Live Music ~ Heart Wisdom Teachings
with Saul and special guest, master musician / sound healer Jim Beckwith
We are living in a time of great awakening and transformation both individually and collectively. As we each awaken, heal and reconnect to the source of life within we become the change that is needed. Yoga is an ancient technology of wholeness, reconnecting us back to the source of life, love & truth within. To both ancient mystics and modern medicine the human heart holds special significance as the center of life within and the seat of our deeper soul consciousness.
Join us for these immersive practices weaving the teachings of yoga, bhakti + tantra with a healing heart centered yoga asana practice, breathwork, meditation, chanting, music and community ! Honey in the Heart is the return to our original soul nature and the infinite joy that resides within our hearts.
Yoga classes will include a short dharma talk and beautiful live music with Saul and Jim
Atma Kirtan/ Ecstatic Chant is an ecstatic and interactive mantra music concert with Saul and Jim and special guests.
All levels are welcome.
Friday / 6 – 8:30
Both yoga and physics reveal to us that the Universe is a continuum of energy and is constantly
evolving and awakening. We are each an essential part of this process and connected to
everything. To the ancients, life is the journey of the soul; it is for the purpose of awakening. This
class will support and focus on the awakening heart within each of us through the practice heart /
soul centered yoga asana, breath work, meditation and chanting. A yoga + music experience for
body, mind and soul.
Saturday / 9:30 – Noon
Prana Shakti – Soul Sadhana
According to ancient yogic teachings, Prana is the gateway to the Soul – the Mother of all things,
the inner teacher; she gives life, sustenance and consciousness to all beings. Ancient Yoga
was centered or rooted in prana. This class will share teachings and practices to help us awaken
and strengthen the flow of prana within, connect with the intuitive living intelligence of prana and
open the gateway to the infinite within. A healing prana based asana practice, breath work,
meditation and live music.
Saturday / 2 – 4:00
Prana: Unlocking the Sacred Healing Power of our Breath
There is no energy more essential to life itself than breath; it is the force that connects mind, body
and Spirit. Within our very breath, is the power to heal, rejuvenate and awaken the life energy
inside of us. We will dive into the ancient and sacred science of breath known in sacred traditions
around the world, practice and learn different techniques of breathing for 4 main actions; cleansing,
energizing, balancing and calming. We will also explore developing and strengthen our lungs,
respiratory system, and breath capacity, using the breath for longevity, how to use the breath in
meditation, and how to use breath for when we need it to shift our energy levels and raise our vibration
Saturday Kirtan / 7:30 – 9:30
Honey in the Heart: An evening of Ecstatic Chant / Kirtan
with Saul and Jim & Friends – $20
Please Join us for an evening of ecstatic chanting in community to uplift, inspire and reconnect us to the heart. Ancient mantras, medicine songs, soulful grooves, eastern and western instruments and heart connection invoke an experience of deep, raw and ecstatic connection to Life. Dancing, meditation and prayer all flow from the soul and connect us back to that which is beyond words.
Sunday / 9:30 – 12pm
Untying the Knots of the Heart: Healing Yoga & Meditation
Sacred wisdom traditions and quantum science affirm that the Spiritual Heart is the center of our
being, the place where all polarities dissolve and our essence resides. Join us for this practice
weaving together essential teachings and inspiration from heart of the yoga tradition, slow healing
yoga and deep heart centered meditation. Class will include Lecture and Live Music.